Download Ebook BookBorn to Walk Myofascial Efficiency and the Body in Movement

[Download PDF.yjMm] Born to Walk Myofascial Efficiency and the Body in Movement

[Download PDF.yjMm] Born to Walk Myofascial Efficiency and the Body in Movement

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Book Details :
Published on: 2014-07-22
Released on: 2014-07-22
Original language: English

The ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren't sure why we evolved to walk as we do. In Born to Walk, author James Earls explores the mystery of our evolution by describing in depth the mechanisms that allow us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, Earls explains how we can regain a flowing efficiency within our gait--an efficiency which, he argues, is part of our natural design.This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and any bodyworker wishing to help clients by incorporating an understanding of gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement.Drawing on recent research from paleoanthropology, sports science, and anatomy, Earls proposes a complete model of how the whole body cooperates in this three dimensional action. His work is based on Thomas Myers's Anatomy Trains model of human anatomy, a holistic view of the human body that emphasizes fascial and myofascial connections.Earls distills the complex action of walking into a simple sequence of "essential events" or actions that are necessary to engage the myofascia and utilize its full potential in the form of elastic energy. He explains the "stretch-shortening cycle"--the mechanism that is the basis for many normal human activities--and discusses how humans take advantage of isometric contractions, viscoelastic response, and elastic recoil to minimize calorie usage. This streamlined efficiency is what enabled our first ancestors to begin to migrate not only seasonally but also permanently to new lands, thereby expanding the natural resources available to us as a species. 23: Physical Therapy Management of Adult Lower-Limb ... Chapter 23 - Atlas of Limb Prosthetics: Surgical Prosthetic and Rehabilitation Principles. Physical Therapy Management of Adult Lower-Limb Amputees Yoga Alliance International Yoga Schools Yoga teachers ... We invite all YAI-certified teachers and YAI-certified schools to join the World Yoga Federation (WYF). Showcase your knowledge of Yoga! Membership in WYF is free to ... Deli Brands of America Discover Deli with a Difference! Established in 1932 Deli Brands of America has a tradition of quality and value that is unsurpassed.Your customers will taste the ... How To Get More Girth Mens Health Erection ** How To Get More Girth ** Male Sexual Enhancement Reviews What Is A Big Penis Size How To Get More Girth Celexa Dick Enhancement Reviews with Sex Problem Treatment ... Yin Yoga Teachers and Studios Yin Yoga Teachers This directory contains the names and contact information for yoga teachers and studios outside the United States who offer Yin Yoga classes and ... North Lake Physical Therapy Move to Improve PHYSICAL THERAPY SPORTS MEDICINE & INJURY PREVENTION excellence through personal attention. North Lake Physical Therapy & Rehabilitation opened our first clinic ... A Guide to Better Movement: The Science and Practice of ... A Guide to Better Movement is a resource for movement professionals athletes chronic pain sufferers and anyone else who wants to move better and feel better. ACSM ACSM Blog ACSM Blog; Position Stands; Team Physician Consensus Conference Statements; Roundtables ; ACSM Journals; Books & Multimedia; Sports Medicine Basics; Sports Medicine ... StrongFirst for CrossFit Breaking Muscle We signed up forty CrossFit athletes as subjects. They had at least one year of CrossFit experience and most had competed at the local level. These athletes did not ... Personal Trainers The Perfect Workout Meet Our Personal Trainers! Were fortunate to have many people apply to work for our company and in our hiring process we have the luxury of being able to ...
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